When my work partner went through some of the audios, transcripts, and posts that Archangel Michael and I are contributing to the Actualization Pr0ject, she asked why we emphasize “gratitude” in the information and energy shared. I had the opportunity to ask Michael for his perspective. This is my translation of the light packets, keys, and codes he dropped in as his reasons for emphasizing gratitude processes.
Gratitude as Energy in Motion
The gratitude processes we recommend as an opening to effectively actualize being, doing, and having more take advantage of the emotional nature of gratitude. Since you feel stuck in some aspect of your actualization — or you wouldn’t be interested in an actualization course — the easiest way to unstick you is to get the energy moving. Because e-motion is energy in motion, we choose the emotion of gratitude because it’s usually the easiest emotion to self-generate.
The following will explain why I say that gratitude is an easy emotion to self-generate. If I asked you to self-generate joy, love, bliss, and so on, you might find it challenging because you may have no body memory of how such an emotion feels. So, right off the bat, you might feel more stuck because you can’t bring up a memory to use to regenerate the required emotion in present time. However, most people can remember being grateful for something or can imagine being grateful.
Gratitude is Central to 30-Second Coherence
Actualizing is evidence/the product of alignment with your non-physical/god self. It’s not a “head game.” Since the Institute of Heart Math are experts at catalyzing heart intelligence, we are connecting you to their 30-Second Coherence practice. We share their process as they teach it, so that you can follow their other programs, should you choose to do so. Heart Math uses gratitude as the emotional focus for 30-Second Coherence, because almost everyone can access this emotion. When you get good at this practice, your heart brain/emotional intelligence are active. This strengthens your reconnection and flow with your non-physical/god self.
Gratitude Calibrates to 500
on Dr. David Hawkins Scale
Dr. David Hawkins was instrumental in sharing and perfecting Consciousness Calibration Research. In this system Dr. Hawkins found that gratitude/appreciation calibrates to 500, on a 0 to 1000 scale. These emotions are in the same ballpark as unconditional love. See http://seedsofintentions.wordpress.com/2009/11/19/appreciation-calibrates-at-500-on-the-map-of-consciousness/. If you ask most people if they have ever felt unconditional love and can remember how it feels, they will say, “No.” But, if you ask the same people, “Do you remember feeling grateful for anything?” They will say, “Of course, I do. Yes.”
Starting with an emotion with a 500 or greater calibration, that is easy to retrieve, is important to shifting from stuckness in your actualization process. The reason why is higher calibrating emotions toggle the electrochemical switches in your body so that you are running life keys, life codes, life hormones, joy-based emotions, and are walking a life path. These higher calibrating emotions are evidence that you are aligned with your non-physical self.
I Go to Gratitude Myself
If you still don’t understand my reasons for choosing Gratitude as the starting point for actualization practices, please know that my favorite form of prayer/communication with Infinite Source is gratitude prayers. I pray in gratitude for the great ocean of love that surrounds us all and the many unique and beautiful expressions of Infinite Source that exist in the One and Many Universes.
To Find Out More
If you would like to find out more about how Archangel Michael integrates Heart Math’s 30-Second Coherence process into the actualization manual he is co-creating with Archangel Rafael and their human counterparts, watch this blog and our social media feeds for good news!!!
©2014 Melody-Rose Parker
Picture credit: Those who favor fire by Imaliea
Digital Art / Drawings & Paintings / Fantasy ©2011-2014 Imaliea