Ditch the Electronics to Sleep Better
Hate It but It’s Gotta Be Done – I Decided to Ditch the Electronics in My Bedroom About a year ago a website I frequently read connected me with Dr. Carolyn Dean, M.D., N.D. I was so impressed with her work on the effects of magnesium deficiencies and what you can do about them, that […]
Conditioning vs Choice
Blessed by the Dolphins – What Luis and Padme Taught Me about Conditioning vs Choice Yesterday was a red letter day in my Book of Life (I like to call this my Blessings Book, by the way). In the morning we sailed in a real America’s Cup race boat. In the afternoon, I was blessed […]