Hacking Daily Rituals
I originally wrote this blog for Dr. Carolyn Dean’s blog. Since we all develop habits, I want to encourage you to choose those habits that support and reinforce your gains. So, I offer you this updated version of the blog, Hacking Daily Rituals. Update of Hacking Daily Rituals Good evening! Melody-Rose here. I’m writing on […]
Update on My Quest to Sleep Better
Ditch the Electronics to Sleep Better A few days ago I posted about Dr. Carolyn Dean’s advice to remove electronics from my sleeping area: http://www.transcendentjourney.com/ditch-electronics-sleep-better/. I told you that as soon as the new receiver arrived, I would have Tolen move my television. It came in the mail today! The above photo is the […]
Ditch the Electronics to Sleep Better
Hate It but It’s Gotta Be Done – I Decided to Ditch the Electronics in My Bedroom About a year ago a website I frequently read connected me with Dr. Carolyn Dean, M.D., N.D. I was so impressed with her work on the effects of magnesium deficiencies and what you can do about them, that […]